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Wicked Psychotherapists
What do therapy, ’80s and ’90s nostalgia, today’s hottest shows and movies—and a surprising number of Adam Sandler films—have in common?
Tanya Dos Santos and Erin Gray—two licensed psychotherapists with a wicked New England twist—are here to spill the tea and the therapeutic insights.
On The Wicked Psychotherapists Podcast, Tanya and Erin break down the mental health themes that matter most—anxiety, identity, burnout, self-worth, relationships, and resilience—through the lens of pop culture. From the rad classics of the ’80s and ’90s to today’s buzziest series and films, nothing is off-limits… especially when it somehow connects back to Adam Sandler.
Yes, we said it.
From revisiting old favorites to analyzing newer Sandler movies—and exploring the six degrees of separation of Adam Sandler—this podcast blends humor, nostalgia, and psychological insight in a way that’s smart, entertaining, and refreshingly real.
Whether you’re comfort-watching a childhood favorite, bingeing something new, or wondering why a goofy comedy hit you right in the feelings, we’re here to help you connect the dots between what you watch and how you feel.
Expect:
- Candid therapy talk with heart and humor
- Pop culture deep dives with a mental health lens
- ’80s, ’90s, and today’s movies and shows (yes, including lots of Adam Sandler)
- A dose of nostalgia, a dash of sass, and a lot of wisdom
🎙️ New episodes every Wednesday.
💬 Don’t forget to leave a review, share with your people, and follow us on Instagram and YouTube @WickedPsychotherapists.
Disclaimer: This podcast is for educational and entertainment purposes only. It is not a substitute for professional therapy or mental health care, and listening does not create a therapist–client relationship.
Stay Wicked… and keep your mind well.
Wicked Psychotherapists
The Psychology of Hallmark Movies: Why We Keep Coming Back for Comfort, Predictability, and Hope
Send us a Text Message we would love to hear what you thought of the show.
Why are Hallmark movies so comforting—and why do so many of us come back to them again and again?
In this re-released episode of Wicked Psychotherapists, we dig into the psychology behind Hallmark movies and explore what makes them so emotionally satisfying. From predictable storylines and familiar characters to themes of safety, belonging, and redemption, these films offer something deeper than “easy watching.”
We talk about:
- Why predictability can be soothing for the nervous system
- How Hallmark movies function as emotional regulation and stress relief
- The role of nostalgia, attachment, and hope in comfort viewing
- Why people often reach for these movies during times of anxiety, grief, or burnout
Whether you love Hallmark movies, love to hate them, or secretly watch them when no one’s looking, this episode explores why they resonate on such a psychological level—and what that says about our need for connection and safety.
✨ Re-released by popular demand, because comfort content always deserves a comeback.
👉 Find us here: https://linktr.ee/thewickedpsychotherapists
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Linktre.ee : https://linktr.ee/thewickedpsychotherapists
Website : https://www.wickedpsychotherapists.com
Youtube : https://www.youtube.com/@Wickedpsychotherapists
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